There’s a Lot You Don’t Know about Okra
Okra, or “lady’s finger” is one hell of a vegetable. It’s an edible pea pod that you can actually eat raw. If you’re not a fan of the ‘green’ taste, you can quickly stir-fry or lightly blanch it for a healthy snack.So, what are the benefits of okra? First of all, it’s low in calories but packed with nutrients. It is ..